According to most tea connoisseurs, tea has been used in China as an important medical remedy for more than 4,000 years. There is now even strong medical evidence to support the idea that green tea helps both to stop cancer cells from growing and kill cancer cells but leave healthy tissue in the body intact. The number of illnesses and ailments believed to be improved by the intake of green tea is legion. The connection, though, between green tea and endorphins has proved to produce a flood of habitual tea drinkers who have a trait most want all the time: to be stimulated and happy.
Green tea is filled with caffeine, but it does not give drinkers jitters. The tea has the most caffeine of all coffees, including black tea. The tannic acid compounds found in green tea surround the caffeine and prevent it from moving into the bloodstream all at once.
It acts as a time-release agent for the effects of the green tea, making it possible to feel the stimulation of the tea for a long time and making those effects pleasant by not putting the body into overdrive. This function makes it easy to see a direct connection between green tea and endorphins, hormones that behave as natural sedatives in the body and give a natural high.
Coffee and soft drink caffeine, which are released quickly into the system, have more rushed effects and make the body crash quickly leaving most drinkers agitated, nervous and craving the next cup in a very addictive fashion. Green tea gives a slow build of endorphins, so the body does not go into a state of caffeine shock.
The connection between green tea and endorphins has given many drinkers clarity and inspiration and helped them to maintain a positive, healthy attitude. To receive the stimulating effects of green tea, steep loose tea leaves through a strainer from 90 seconds to three minutes. A 60-second brew in which you pour the tea directly into a cup has a more calming effect.
These kinds of natural remedy guides can help each person with the health struggles they face, without having to always go to the doctors for help.
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