Jack Lalanne Power Juicer Recipes – Fruit Recipes
I have been using a Jack Lalanne Power juicer classic for over a year. I have put together a list of my favorite fruit juicer recipes that have evolved over this time. Fruits are generally a great source of vitamins. They always contain at least an adequate amount of vitamin C and can also be great sources of carotenes (pro-vitamin A) and vitamin E.
The Citrus Breakfast Mix Juice
You will need 1 large grapefruit and 2 medium sized oranges. Only remove the peel, but keep all the pith for juicing. Juice and enjoy! This will provide one glass. The pith of citrus fruits is a dense source of bioflavonoids, potent antioxidants for aiding the immune system and detoxification. So it is better to juice the pith than to discard it. These bioflavonoids also aid in the absorption of vitamin C. If this juice is a little too sour, add another orange and use only half the grapefruit.
Tasty Berries
2 cup of blackberries, 2 cups of blueberries, 1 cup of raspberries. Rinse thoroughly and juice. Berries are easy to juice, they don’t need to be peeled, stemmed or prepped in any way, other than rinsed. However, you will need a lot of them to get a glass of juice – approximately 5 cups. Berries are generally more expensive fruits, so this is not really a budget juice. Blackberries and blueberries score very high on the ORAC scale, a measurement of a foods antioxidant strength. All berries are a good source of vitamin C.
Strawberry Heaven
1 red apple, 1 cup of blueberries and 1/3 cup of strawberries. Rinse all fruits. Remove only the apple stem if organic, otherwise peel it to reduce pesticide intake. Remove strawberry stems. Stir the juice well in the glass to avoid separation. Even though strawberry is the smallest ingredient in this juice, I call it strawberry heaven because the subtle effect of the strawberry makes this juice heavenly. This is one of my favorite juices.
Jack Lalanne Juicer
My personal experience with the Jack Lalanne Juicer has been a good one. My wife received the juicer as a birthday gift last year and we have been juicing happily since. To read my full review about this juicer visit Jack Lalanne Juicer