While it is true and quite obvious that injuries do happen while playing ice hockey, I think it is a common misconception that ice hockey injuries are unpreventable and that eventually it is inevitable that you will at one point or another in your hockey playing career suffer an injury. Ice hockey is a contact [...]
The majority of martial arts tend to split their training into three or four separate disciplines. These are:
Techniques – this is the set of kicking and/or punching techniques required for the grade or belt currently being taught. It will also include regular review of the various moves learnt in previous gradings, to make sure you [...]
Go Karting is a variety of motor sports that involves open wheel vehicles. Consisting of four wheels these karts are raced on a comparably smaller race course to that of the big time racing circuits. Being the most economical of motor sports, it can be done by almost anybody, from all walks of life, both [...]
Everyone who takes up the sport of snowboarding is going to need to use a snowboard. It is the essential piece of equipment regardless of what else you use on the slopes. Exactly which snowboard you use may not be up to you, particularly if you are renting one for the weekend. In general you [...]
Whether you or your children are mad keen golfers, tennis players, football watchers, soccer wannabees, Fathead have produced an amazing line of officially licensed sports wall graphics.
Well what makes these any better than the posters you can pull out of your favourite sports magazine? Posters are a decorating tool of the yesteryear. Today, modern wall [...]
Jump training is the number 1 most important facet of any sports specific training program. If you play beach volleyball, indoor volleyball or basketball you have to learn how to jump higher if you want to become an expert at your sport.
There is a myth that has been circulation for years about [...]